Weigh In record (no journal entry) for 01 May 2022
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228.8 lb
Lost so far: 64.2 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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2106 kcal
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Fat: 94.94g | Prot: 82.84g | Carb: 239.04g.
Lunch: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Herbalife CR7 Drive, Nutrinuts Dates . more...
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losing 2.4 lb a week
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