Urbanathlete's Journal, 03 May 2011

193.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

1947 kcal

Fat: 76.60g | Prot: 83.28g | Carb: 243.30g.   Breakfast: Water, Sun Chips Original, Peanut Butter and Jelly Sandwich (Kids), Bananas. Lunch: Lettuce Salad with Assorted Vegetables, Boiled Egg. Dinner: Water, Whole Wheat Spaghetti, Chicken Sausage. Snacks/Other: Strawberry Shake, Trail Mix. more...

2169 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...