Weigh In record (no journal entry) for 01 May 2022
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104.7 lb
Lost so far: 34.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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715 kcal
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Fat: 17.43g | Prot: 37.99g | Carb: 98.37g.
Breakfast: Alesto Noci, Mandorle, Mirtilli, Léger Joghurt Mokka. Dinner: Gelato Amarena, Hirz Erdbeer Joghurt, Coop Naturaplan Insalata, Pane di Segale, Citterio Prosciutto Cotto, Migros Melone Charentais, Coop Qualité & Prix Ananas. more...
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gaining 4.6 lb a week
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