Weigh In record (no journal entry) for 01 May 2022
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203.7 lb
Lost so far: 2.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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1604 kcal
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Fat: 71.68g | Prot: 72.29g | Carb: 151.97g.
Breakfast: Caffè (Espresso), Olio Extra Vergine di Oliva, Uovo, Guacamole con Pomodori, Buongiorno Natura Fette Biscottate ai Cereali. Lunch: Coop Pancetta Affumicata a Cubetti, Guacamole con Pomodori, De Cecco Fusilli. Dinner: Coop Spiedini di Pollo con Salsiccia e Peperoni, Peperoni, Pomodori, Rucola. Snacks/Other: Ichnusa Birra . more...
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gaining 1.5 lb a week
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Comments
01 May 22 by member: simosicily
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🤣🤣🤣🤣 mi sono impegnato 💪💪🥳
01 May 22 by member: @Matteo0177
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Le cose si fanno bene o non si fanno 😋🤣
01 May 22 by member: @Matteo0177
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