Weigh In record (no journal entry) for 03 May 2011
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164.5 lb
Lost so far: 5.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1495 kcal
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Fat: 66.08g | Prot: 48.25g | Carb: 186.04g.
Breakfast: Sunrise Sunset with Splenda Smoothie. Lunch: Potato Egg Taco. Dinner: Orange Peel Beef. Snacks/Other: Crab Rangoon. more...
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gaining 0.1 lb a week
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Courtmoe's weight history
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