Weigh In record (no journal entry) for 20 July 2014
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141.8 lb
Lost so far: 3.7 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2014:
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510 kcal
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Fat: 18.61g | Prot: 10.13g | Carb: 83.18g.
Breakfast: Milk, Coffee. Lunch: Cantaloupe Melons, Bananas. Dinner: Endive, Chocolate or Caramel Covered Ice Cream with Nuts. Snacks/Other: Honey. more...
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losing 9.3 lb a week
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Euvoislabi's weight history
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