Weigh In record (no journal entry) for 01 May 2022
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168.4 lb
Lost so far: 14.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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840 kcal
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Fat: 13.30g | Prot: 63.64g | Carb: 67.87g.
Breakfast: Aldi Bio Kokosdrink Natur, Gala Äpfel. Lunch: Erasco Gemüse-Eintopf. Dinner: Brot, Gut & Günstig Hessischer Handkäse. Snacks/Other: Riesling, Walnüsse. more...
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losing 3.1 lb a week
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IcelandicFrigg's weight history
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