JoleneFisher's Journal, 03 May 2011

134.9 lb Lost so far: 6.2 lb.    Still to go: 2.6 lb.    Diet followed poorly.

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1160 kcal

Fat: 43.37g | Prot: 62.03g | Carb: 131.06g.   Breakfast: Vanilla Yogurt (Lowfat), apple. Lunch: Cottage Cheese (Lowfat 1% Milkfat). Dinner: stirfry vegetables, beef. Snacks/Other: Hot chocolate, chocolate. more...

2271 kcal

Activities & Exercise: Running - 7/mph - 35 minutes, Walking (slow) - 2/mph - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...