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Brouwer
Journal
03 May 11
Brouwer's Journal, 03 May 2011
Brouwer's Profile
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so blaoted!!!
114.4 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2011:
1256 kcal
Fat: 59.14g | Prot: 58.02g | Carb: 127.59g.
Breakfast:
Bananas, Instant Oats Caramel.
Lunch:
Salmon Salad.
Dinner:
Avocados, Sweet Potato, Chickpeas.
Snacks/Other:
Reduced Fat Peanut Butter.
more...
1548 kcal
Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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