Weigh In record (no journal entry) for 02 May 2011
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140.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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2032 kcal
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Fat: 78.00g | Prot: 72.32g | Carb: 268.44g.
Breakfast: Whole Wheat Bread, Unsalted Butter Stick, Nesquik Chocolate Powder, Grapefruit Juice, Fish Oil Omega 3, Milk (Nonfat) . Lunch: Simply Naked Pita Chips, Guacamole, Tomatoes, Mozzarella Cheese, Whole Wheat Bread, Olive Oil , Milk (Nonfat) . Dinner: Excellence Intense Dark Chocolate 70% Cocoa, Grapefruit Juice, Chocolate Milk Shake. Snacks/Other: Caramel Macchiato (Tall), Double Chocolate Brownie. more...
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2007 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 1 hour, Desk Work - 6 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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steady weight
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