Weigh In record (no journal entry) for 30 April 2022
|
205.6 lb
Lost so far: 37.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2022:
|
555 kcal
|
Fat: 46.50g | Prot: 23.00g | Carb: 5.80g.
Lunch: Great Value Green Olives with Pimento, Avocados From Mexico Avocado, Wendy's Jr. Bacon Cheeseburger (No Bun). Dinner: Great Value Mild Cubed Cheddar Cheese. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammylee63's weight history
|