Weigh In record (no journal entry) for 30 April 2022
|
132.3 lb
Lost so far: 32.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2022:
|
1962 kcal
|
Fat: 48.25g | Prot: 88.55g | Carb: 301.86g.
Breakfast: Зефир, Виноград, Farm Boy Cheese, Пюре из брокколи 🥦, Farm Boy White Bread. Lunch: Cumisie Палочки, Манго, Dalmatia Fig Spread, Organic Meadow 35% Organic Whipping Cream, Сыр из Козьего Молока, Farm Boy Хлеб. Dinner: Красный Октябрь Ирис, Нуга, Chosen Foods Avocado Oil Spray, Огурец (с Кожурой), Помидоры, Редис, Капуста, Сахарный Горох, Рис, Дорадо, T&T Roasted Seaweed Snack, Груша. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sophie0406's weight history
|