Weigh In record (no journal entry) for 30 April 2022
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227.3 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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2875 kcal
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Fat: 122.36g | Prot: 84.00g | Carb: 361.05g.
Breakfast: União Açúcar Refinado, Italac Leite Desnatado, Margarina, Seven Boys Pão de Forma (50g). Lunch: Vaca Atolada. Dinner: Cacau Show Trufa de Chocolate Ao Leite. Snacks/Other: Fazendinha Bananada, Cobertura Batida Congelada, Batatas Fritas Caseiras, Pastel de Pizza, Coca-Cola Coca-Cola (Lata). more...
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steady weight
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