Weigh In record (no journal entry) for 19 July 2014
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130.7 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2014:
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1257 kcal
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Fat: 44.65g | Prot: 57.31g | Carb: 152.60g.
Breakfast: Exquisita Bizcochuelo de Vainilla, Leche Entera, Malta. Lunch: la Nueva Yogur Endulzado Entero, Filete de Res, Tomates, Lechuga. Dinner: Tatin Alfajor, Paty Hamburguesa Clasica, Arroz Amarillo, Tang Jugo de Naranja. Snacks/Other: Caricias Vainillas, Té (Infusión), La Virginia Cappuccino Tradicional, Bagley Coquitas. more...
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1569 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...
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losing 1.5 lb a week
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Anabel Ariza's weight history
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