Weigh In record (no journal entry) for 30 April 2022
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128.5 lb
Lost so far: 0.9 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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1163 kcal
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Fat: 26.38g | Prot: 50.79g | Carb: 183.02g.
Breakfast: 煎雞蛋, 白饅頭, 光泉 午后時光-重乳咖啡拿鐵. Lunch: 黑松 C&C氣泡飲 (500ml), 咖哩飯. Snacks/Other: Ikea 霜淇淋. more...
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gaining 1.5 lb a week
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Annie❤️❤️1030's weight history
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