Carlosgenetic's Journal, 19 July 2014

160.9 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2887 kcal

Fat: 112.52g | Prot: 90.89g | Carb: 383.90g.   Breakfast: Great Value Chewy Granola Bars Trail Mix Fruit&Nut, Jahuel Agua Mineral Termal. Lunch: Limonada, Helado de Vainilla, Pizza de Queso con Verduras. Dinner: Jumbo Kuchen de Nuez, Té (Infusión). Snacks/Other: Caramelos Duros. more...

2128 kcal

Activities & Exercise: Sitting - 5 hours and 30 minutes, Standing - 1 hour and 22 minutes, Calisthenics (light, e.g. home exercise) - 24 minutes, Resting - 8 hours and 44 minutes, Sleeping - 8 hours. more...