Weigh In record (no journal entry) for 19 July 2014
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277.4 lb
Lost so far: 29.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2014:
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137 kcal
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Fat: 1.07g | Prot: 5.71g | Carb: 25.81g.
Breakfast: English Muffin, Coffee. more...
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losing 0.4 lb a week
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Hobbit 275's weight history
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