Raider657's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
306.0 lb Lost so far: 44.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1634 kcal Fat: 80.42g | Prot: 93.56g | Carb: 184.49g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Meat Lovers Pizza. Dinner: Green Beans, Yellow Sweet Corn, Grilled Chicken & Penne Pasta with Caramel Apple Dessert. more...
losing 1.0 lb a week

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