sunnykate's Journal, 29 April 2011

not a bad day - just not a good one....

119.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1615 kcal

Fat: 74.73g | Prot: 35.37g | Carb: 109.31g.   Breakfast: great harvest honey whole wheat bread, cracker barrel cheddar 2 of 3 slices, viactiv, Diet Coke. Lunch:  Cupcake, Original Potato Chips, chicken salad. Dinner: almonds, red wine. more...

1317 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...