Weigh In record (no journal entry) for 19 July 2014
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2014:
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2650 kcal
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Fat: 64.46g | Prot: 146.79g | Carb: 455.31g.
Breakfast: U Miel de Fleurs, Café, Jus de Pamplemousse Rose, Cracotte Cracotte au Froment. Lunch: Oeuf Dur, Vin de Table Blanc, U Fromage Blanc Saveur Vanille, Cabillaud, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Entremont Emmental, Tomates, Oranges, Pommes de Terre Blanches (Chair et Peau). Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Pomme, Miel, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Bonne Maman Confiture Fraises, Entremont Emmental, Pelletier Pain Grillé aux 6 Céréales, Pommes de Terre Blanches (Chair et Peau), Oeuf Dur, Auchan Tielle Setoise. more...
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2894 kcal
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Activities & Exercise:
Standing - 2 hours, Yard Work (gardening) - 3 hours, Sitting - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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