Weigh In record (no journal entry) for 29 April 2022
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133.4 lb
Lost so far: 6.1 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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2017 kcal
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Fat: 76.02g | Prot: 71.76g | Carb: 175.43g.
Breakfast: Oatmeal Cookie, Zone Perfect Fruitified Nutrition Bar - Strawberry Yogurt, Califia Farms Unsweetened Oat Milk, Coffee (Brewed From Grounds) . Lunch: TGI Friday's Onion Rings, Ore-Ida Sweet Potato Fries, Great Value French Fry Dipping Sauce, Iceberg Lettuce (Includes Crisphead Types) , Plain Cheeseburger on Bun. Dinner: Lou Malnati's Deep Dish Pepperoni Pizza, Cabernet Sauvignon Wine . Snacks/Other: V8 Original High Fiber, Kame Rice Crackers. more...
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losing 0.7 lb a week
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Jill E Gunnell's weight history
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