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Back to the gym!
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238.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2014:
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506 kcal
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Fat: 12.35g | Prot: 18.00g | Carb: 76.25g.
Dinner: Tesco Fusilli, Green Giant Salad Crisp Sweetcorn, Heinz Cream of Chicken Soup, Asda Frozen Mixed Vegetables. more...
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losing 1.6 lb a week
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