Weigh In record (no journal entry) for 29 April 2022
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306.4 lb
Lost so far: 0 lb.
Still to go: 106.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2022:
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204 kcal
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Fat: 2.19g | Prot: 10.88g | Carb: 38.96g.
Breakfast: Nature's Own Light Honey Wheat Bread, Braswell's Red Pepper Jelly, Quaker Instant Grits - American Cheese, Iberia Sardines in Tomato Sauce, Oranges . more...
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losing 19.6 lb a week
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Reptile558's weight history
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