Weigh In record (no journal entry) for 29 April 2022
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202.4 lb
Lost so far: 62.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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782 kcal
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Fat: 27.05g | Prot: 37.61g | Carb: 119.23g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Think Keto Protein Bar Chocolate Peanut Butter Pie, Mango, Raspberries , Blackberries , Blueberries . Lunch: Eggo Cinnamon French Toaster Sticks. more...
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losing 1.4 lb a week
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