Weigh In record (no journal entry) for 29 April 2022
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175.9 lb
Lost so far: 0.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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297 kcal
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Fat: 15.09g | Prot: 31.97g | Carb: 8.36g.
Lunch: Tomatoes, Woolworths Hass Avocado, Chicken Breast, Courgette. more...
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losing 0.3 lb a week
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Social1's weight history
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