Weigh In record (no journal entry) for 29 April 2022
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150.6 lb
Lost so far: 27.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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1220 kcal
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Fat: 41.62g | Prot: 48.92g | Carb: 175.79g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Activia Strawberry Yogurt, Bananas . Lunch: Strawberries , Smucker's Strawberry Jam, Jif Creamy Peanut Butter, Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Maruchan Beef Ramen Noodle. Snacks/Other: Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Daisy Low Fat 2% Small Curd Cottage Cheese, Del Monte Diced Peaches in Cups. more...
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losing 1.4 lb a week
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