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Mountain biking burns it baby, burns it away lol
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186.2 lb
Lost so far: 23.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2022:
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2435 kcal
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Fat: 58.48g | Prot: 214.97g | Carb: 277.61g.
Breakfast: Dried Prune, Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Chocolate Chips, Deluxe Chocolate Brownie Mix, 100% Pure Pumpkin, 100% Liquid Egg Whites, Better Start High Fiber English Muffin, Borden Fat Free American Cheese Singles. Lunch: All Whites 100% Liquid Egg Whites, Reese Sliced Water Chestnuts, Great Value Chick Peas, Uncle Ben's Ready Rice - Jasmine, Great Value Frozen Peas & Carrots, Great Value Frozen Sweet Peas, Del Monte Fresh Cut Lima Beans, All Whites 100% Liquid Egg Whites, Reese Sliced Water Chestnuts, Great Value Chick Peas, Uncle Ben's Ready Rice - Jasmine, Great Value Frozen Peas & Carrots, Great Value Frozen Sweet Peas, Del Monte Fresh Cut Lima Beans. Dinner: Great Value Canned Sweet Peas, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Premier Nutrition Cereal, Chicken Leg (Skin Not Eaten). Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Bananas, Organic Simple Plant Peanut Butter Cup Protein Powder, Great Value Sugar Free Syrup, PBfit Peanut Butter Powder, Egg Beaters All Natural 100% Egg Whites, Libby's 100% Pure Pumpkin, Kirkland Signature Greek Yogurt, Graham Crackers, Smucker's Sugar Free Red Raspberry Preserves, Blueberries. more...
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2502 kcal
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Activities & Exercise:
Mountain Biking - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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