Weigh In record (no journal entry) for 29 April 2022
|
145.1 lb
Lost so far: 8.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2022:
|
1234 kcal
|
Fat: 38.22g | Prot: 52.59g | Carb: 161.69g.
Breakfast: Lipton Thé Caramel. Lunch: Auchan Yaourt Nature (125g), Pain Blanc, Auchan Colin d'Alaska Sauce Crevettes. Dinner: Café, McCain Just au Four Frite Classique, Auchan Feuilleté Jambon Emmental. Snacks/Other: Fromage de Chèvre, Maître Prunille Pruneaux d'agen, Fleury Michon Surimi. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
félinallia's weight history
|