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Ангелина Атоян
Journal
29 Apr 22
Ангелина Атоян's Journal, 29 April 2022
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 29 April 2022
134.9 lb
Lost so far:
12.8 lb
.
Still to go:
20.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2022:
2364 kcal
Fat: 111.36g | Prot: 57.18g | Carb: 260.07g.
Breakfast:
Кофе.
Lunch:
Салат Овощной с Маслом, Сметана , Клинский Мясокомбинат Сосиски Молочные.
Dinner:
Окей Харчо с Говядиной, Салат Овощной с Маслом, Окей Финики Сушеные .
Snacks/Other:
Магнит Апельсин, Голден Яблоко , Кофе.
more...
1491 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 12.3 lb a week
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