Weigh In record (no journal entry) for 29 April 2022
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113.5 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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1075 kcal
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Fat: 49.83g | Prot: 16.48g | Carb: 144.55g.
Breakfast: Зеленый Чай, Свитлогорье Сырок Творожный Глазированный. Lunch: Зеленый Чай, Банан. Dinner: Лента Язычок Слоеный, Кекс с Изюмом, Кофе с Молоком и Сахаром. more...
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steady weight
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