Weigh In record (no journal entry) for 02 May 2011
|
174.0 lb
Lost so far: 8.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2011:
|
1904 kcal
|
Fat: 75.48g | Prot: 83.26g | Carb: 232.96g.
Breakfast: Bananas, Carrots. Lunch: Toasted Whole Wheat Bread, Sr. Omelette, Hashed Browns. Dinner: Taco Soup, Tortilla Corn Chips, California Rolls. Snacks/Other: Soft Granola Bars, Plain Yogurt. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brykess's weight history
|