Weigh In record (no journal entry) for 02 May 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2011:
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2120 kcal
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Fat: 77.50g | Prot: 113.34g | Carb: 255.98g.
Breakfast: Oikos Organic 0% Fat Greek Yogurt with Strawberry, Clementines, Almond Breeze Vanilla, No Calorie Sweetener Packets, Carnation CoffeeMate, 35.3oz, 1 kg, Special K Chocolatey Delight Cereal. Lunch: extra virgin olive oil, Healthy Harvest 7 Grain Blend Pasta Fusilli. Dinner: egg, Corned beef, rice. Snacks/Other: m&m . more...
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2582 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Desk Work - 7 hours, Driving - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours and 35 minutes. more...
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steady weight
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