Weigh In record (no journal entry) for 28 April 2022
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195.0 lb
Lost so far: 9.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2022:
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947 kcal
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Fat: 30.30g | Prot: 33.63g | Carb: 134.58g.
Breakfast: Bliss Chocolate Orange Whip Bar, Plums . Lunch: Mug Shot Creamy Cheese Pasta. Dinner: Iceland Garlic Breaded Mushrooms, Chicken Satay, Sweet Potato Fries. more...
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losing 7.0 lb a week
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SamanthaJ2393's weight history
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