Bifster's Journal, 02 May 2011

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Weigh In record (no journal entry) for 02 May 2011

275.0 lb Lost so far: 20.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:

1676 kcal

Fat: 63.31g | Prot: 96.34g | Carb: 179.81g. Lunch: quarter pounder with cheese, small fry mcdonald's. Dinner: spaghetti rings and meatballs. Snacks/Other: tuna, banana, microwave popcorn. more...

4217 kcal

Activities & Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Bifster's Journal, 02 May 2011

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