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Morning. No run yet
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229.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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2225 kcal
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Fat: 90.85g | Prot: 167.68g | Carb: 182.64g.
Breakfast: Ranch Dressing, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Valencias California Oranges, Original 99% Fat Free Peach Yogurt, Valencias California Oranges. Lunch: Chicken Breast (Skin Not Eaten), Healthy Choice Chicken Alfredo Florentine, Baby-cut California Carrots, Chicken Thigh (Skin Not Eaten), Ranch Dressing. Dinner: Valencias California Oranges, Flour Tortilla, Pork Steak or Cutlet, Carne Asada Taco. Snacks/Other: Bananas. more...
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3021 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 13.3 lb a week
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