Weigh In record (no journal entry) for 02 May 2011
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122.1 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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798 kcal
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Fat: 36.84g | Prot: 44.04g | Carb: 74.44g.
Breakfast: Ginger . Lunch: Tomatoes, Fig Bars, Sliced Ham (Regular, Approx. 11% Fat) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Caesar Salad Dressing . Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Caesar Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tomatoes. Snacks/Other: Cookie, Latte Vanilla. more...
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1350 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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