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Day 1 of cleaning up my eating.
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212.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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437 kcal
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Fat: 23.34g | Prot: 11.08g | Carb: 51.64g.
Breakfast: Metamucil, Whole Wheat Toast. Snacks/Other: Mixed Nuts. more...
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gaining 1.1 lb a week
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