Weigh In record (no journal entry) for 27 April 2022
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159.2 lb
Lost so far: 17.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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371 kcal
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Fat: 4.92g | Prot: 8.36g | Carb: 25.09g.
Lunch: Prosecco, Chicken Soup. Dinner: Chicken Soup. more...
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losing 11.3 lb a week
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