Weigh In record (no journal entry) for 18 July 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2014:
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1588 kcal
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Fat: 47.27g | Prot: 63.15g | Carb: 227.48g.
Breakfast: Sugar, 2% Fat Milk, General Mills Rice Chex Cereal. Lunch: Beef Meatballs, Cherry Tomatoes. Dinner: Kraft Cream Cheese 1/3 Less Fat, Trader Joe's Fresh Apricot Jelly, Thomas' Mini Bagels - 100% Whole Wheat, Amy's Light in Sodium Brown Rice & Vegetables. Snacks/Other: Chipotle Mexican Grill Cheese Quesadilla, Caribou Coffee Nonfat Chai Tea Latte, Outback Steakhouse Fresh Seasonal Mixed Veggies, Corn Tortilla. more...
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