Weigh In record (no journal entry) for 28 April 2022
|
333.4 lb
Lost so far: 0 lb.
Still to go: 153.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2022:
|
2268 kcal
|
Fat: 110.41g | Prot: 92.85g | Carb: 243.10g.
Breakfast: Orgain Nutritional Shake. Lunch: Tortilla Corn Chips, Burrito with Chicken, Beans and Cheese. Dinner: McDonald's Double Cheeseburger. Snacks/Other: Nature Valley Granola Crunch Oats & Honey, Simple Truth Almond Milk Yogurt Alternative (Vanilla). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|