Weigh In record (no journal entry) for 18 July 2014
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129.9 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2014:
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1334 kcal
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Fat: 46.58g | Prot: 43.71g | Carb: 173.90g.
Breakfast: White Sugar (Granulated or Lump), Lipton Rooibos Tea, ProNutro Wholewheat Original. Lunch: Woolworths Chocolate Muffin, Woolworths Chocolate Muffin. Dinner: Woolworths White Hotdog Rolls, Fried Egg, Fried Egg, Fried Egg. Snacks/Other: Nestle Hot Chocolate, Nestle Hot Chocolate, Bakers Romany Creams. more...
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 Comments
After over a year I'm still working on 20 to go.... Luck to you!
18 Jul 14 by member: MimiE38
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