tiffany.nelmes's Journal, 28 April 2022

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Weigh In record (no journal entry) for 28 April 2022

248.4 lb Lost so far: 0 lb. Still to go: 98.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 April 2022:

205 kcal

Fat: 0.50g | Prot: 33.00g | Carb: 14.00g. Breakfast: Kroger Sliced Mushrooms, Egg Beaters All Natural 100% Egg Whites. Second Breakfast: Ideal Protein Strawberry Banana Drink. more...

losing 3.0 lb a week

12 Supporters Support

Comments

Hi Tiffany, looks like your weight is going in the right direction ⤵️. Keep it up☀️☀️

29 Apr 22 by member: Maguscanook


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tiffany.nelmes's Journal, 28 April 2022

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