Weigh In record (no journal entry) for 28 April 2022
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255.8 lb
Lost so far: 7.8 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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934 kcal
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Fat: 33.66g | Prot: 56.36g | Carb: 104.01g.
Breakfast: Tea with Milk. Lunch: Burrito Bowl. Dinner: Tim Hortons Cinnamon Raisin Bagel. Snacks/Other: Tim Hortons Coffee with Cream & Sweetener. more...
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losing 9.0 lb a week
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Letsdothisvic's weight history
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