Weigh In record (no journal entry) for 02 May 2011
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143.0 lb
Lost so far: 34.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1511 kcal
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Fat: 54.59g | Prot: 102.36g | Carb: 160.39g.
Breakfast: potatoes o'brien, daisy light sour cream, sausage, eggs, tortilla. Lunch: ground beef, spaghetti sauce, spaghetti . Dinner: subway salad, subway italian. Snacks/Other: advantedge, almonds. more...
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2050 kcal
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Activities & Exercise:
Running - 6/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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