Corderoys on fire's Journal, 18 July 2014

wow i feel so like "people" having someone want to friend me online:) went to bbq last night ate too much but i am going to focus on my positive changes. 1. worked out in morning and did a well rounded work out. 2.tracked for most of the day, lost count so i just guessed 3. felt heavy and insecure but still picked out a cute outfit and did my hair. 

so far im at 1550 for today so no more till after five when a start my cal again but since a am over i am going to work out today even though i was going to rest today. took the time to do a cool little braid in my hair and in helps me feel put together cause i tend to feel slobby around the time of month. 

You did great! Let's keep focusing on the positive.I'm so glad I have someone to keep me accountable. I was up today but it's because I want to try the 4pm day starting thing so I had overall more cal yesterday. The exercise was great though, and I'm extremely sore. Glad to take the day off today unless I get bleaked out. I think I'm bleaked out because Mom and Dad died around this time of year. The exercise helps me keep the mood up. Do you know any tips for soreness? 

PS These posts are public so you should change your username to something more obscure to prevent creeps. Also go to your email and send a message to privacy@fatsecret.com and write BLOCK so they dont send you junk mail.