Weigh In record (no journal entry) for 28 April 2022
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139.3 lb
Lost so far: 9.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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330 kcal
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Fat: 7.68g | Prot: 9.94g | Carb: 54.13g.
Breakfast: Jungle Oats. Lunch: Woolworths Full Cream Plain Yoghurt, Carb Smart Chicken & Herb Instant Soup. Snacks/Other: Coffee with Milk and Sugar. more...
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losing 1.5 lb a week
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Blood Rose's weight history
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