Tui Chub's Journal, 02 May 2011

Fat 6.8%
142.4 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:
2160 kcal Fat: 92.80g | Prot: 60.10g | Carb: 277.40g.   Breakfast: Jack in the box Mini Funnel Cake, Grilled Breakfast Sandwich. Lunch: Strawberry Fruit Strip, Clif Bar - White Chocolate Macadamia Nut, fiber bar: dark chocolate chip walnut, Multigrain Tortilla Chips. Dinner: Keva Juice Berry Berry Good (24 oz). more...
2751 kcal Activities & Exercise: Desk Work - 2 hours, Calisthenics (heavy, e.g. pushups) - 2 hours and 10 minutes, Driving - 2 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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