jeannecahill's Journal, 28 April 2022

Weigh In record (no journal entry) for 28 April 2022
127.0 lb Lost so far: 10.8 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2022:
509 kcal Fat: 38.16g | Prot: 35.40g | Carb: 6.80g.   Dinner: Carb Clever Almond & Cocoa Nib Granola, Woolworths Broccoli, Butternut & Courgette with Cheese Sauce, Woolworths Sirloin Steak. more...
1999 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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