Weigh In record (no journal entry) for 28 April 2022
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153.4 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2022:
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1329 kcal
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Fat: 47.85g | Prot: 105.18g | Carb: 119.06g.
Breakfast: Gekochtes Ei, Käse, REWE Avocado, Räucherlachs, Mehrkornbrot. Lunch: Bonduelle Kichererbsen , Gut & Günstig Mozzarella , Leverno Maismehl , Ei, Dovgan Körniger Frischkäse Tworog 2,5% Fett . Snacks/Other: Rios High Protein Ice Cream Salted Caramel, Senseo Cappuccino Baileys. more...
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456 kcal
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Activities & Exercise:
Fitness Training (Workout) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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losing 1.5 lb a week
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<A_N_N_A>'s weight history
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