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olgierdd
Journal
02 May 11
olgierdd's Journal, 02 May 2011
olgierdd's Profile
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Weigh In record (no journal entry) for 02 May 2011
179.5 lb
Lost so far:
27.5 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2011:
1515 kcal
Fat: 76.05g | Prot: 48.03g | Carb: 112.21g.
Breakfast:
Chicken Liver Pate (Canned), Yellow Mustard, Sesame Crackers.
Lunch:
Instant Lunch Chicken Flavor soup.
Dinner:
Colossal olives hand stuffed with garlic cloves, Gouda Cheese, Merlot Wine.
Snacks/Other:
Coffee with Cream, Coffee with Cream, Pound Plus Bittersweet Chocolate with Almonds, Coffee with Cream.
more...
1983 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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